News

  • Self-care Workshop for Childcare Givers

    Hosted by Glide on 4/25/26 in San Francisco Empowering Community Caregivers Through Expressive Arts and Connection We recently had the privilege of providing a specialized mental health and self-care workshop for childcare caregivers in the underserved community. These dedicated individuals, who give so much of themselves to others, took a meaningful pause to focus on…

  • Mental Health and Social Justice

    Mental Health Is Social Justice: Why Inequality Shapes Our Well-Being Mental health has never existed in a vacuum. Our emotional well-being is tied to the communities we live in, the opportunities we have (or don’t have), and the way society treats us. For marginalized groups, that connection is often painfully clear. Issues like racism, discrimination,…