Training Workshops

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n Training Workshops & Seminars nnn n Blue Humming Therapy offers a variety of engaging and practical training, workshops, and seminars designed to provide valuable insights and tangible skills that can be applied to personal growth. We currently offer programs in Stress Management, Mindfulness/Compassion, Well-being, Parenting, Art/Drama Therapy, and Diversity/Multicultural topics, helping individuals and communities…

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n Stress Management nnn n At Blue Humming Therapy (BHT), we offer a holistic, customized approach to stress management. n n Many people try to manage stress using techniques, self-help methods, or professional advice. But without clear guidance, these efforts often lead to overwhelm or burnout. BHT takes a different approach. Our shared information model…