Diversity

n Diversity nnnn Diversity is at the heart of Blue Humming Therapy’s approach to mental health care. We honor and celebrate the unique backgrounds, cultures, and identities of every individual. Our commitment to inclusivity ensures that all clients feel valued and supported in their mental health journey. Explore how diversity shapes our practice and fosters…

Training Workshops and Seminars

n Training Workshops & Seminars nnn n Blue Humming Therapy offers a variety of engaging and practical training, workshops, and seminars designed to provide valuable insights and tangible skills that can be applied to personal growth. We currently offer programs in Stress Management, Mindfulness/Compassion, Well-being, Parenting, Art/Drama Therapy, and Diversity/Multicultural topics, helping individuals and communities…

Mental Health Consultation

n Mental Health Consultation n n Supporting Communities & Organizations nnn n Blue Humming Therapy provides thoughtful and personalized mental health consultations tailored to meet the needs of individuals, couples, families, and groups. Our compassionate approach focuses on fostering emotional well-being, improving relationships, and addressing life’s challenges with practical strategies. Whether you’re seeking guidance for…

Stress Management

n Stress Management nnn n At Blue Humming Therapy (BHT), we offer a holistic, customized approach to stress management. n n Many people try to manage stress using techniques, self-help methods, or professional advice. But without clear guidance, these efforts often lead to overwhelm or burnout. BHT takes a different approach. Our shared information model…

Counseling

n Counseling n n Individual, Couples, & Family Therapy nnn n Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life. We will work with our clients in the context of…