n Stress Management nnn n At Blue Humming Therapy (BHT), we offer a holistic, customized approach to stress management. n n Many people try to manage stress using techniques, self-help methods, or professional advice. But without clear guidance, these efforts often lead to overwhelm or burnout. BHT takes a different approach. Our shared information model…

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n Lauren Barretto, LMFT n n About Me n n My name is Lauren Barretto (she/her) and as a clinician, I believe in pressing pause when life sweeps us up in a whirlwind of chaos. In these moments, it is easy to believe we’re alone and vulnerable in our depression, anxiety, and pain. I believe…

n Rima Miyagawa, AMFT n n About Me n n My name is Rima, and I am an registered associate marriage and family therapist.  My approach is a combination of person-centered, humanistic, and psychodynamic, and also trauma-informed approach understanding each client’s cultural and childhood background to bring some awareness onto how it’s influenced to their…

n Our Therapists nnn n Manami Yamamoto, LMFT n n Founder/President n n Services Provided n n Adolescent, Adult, and Senior Psychoeducation, Group Counseling, Expressive Arts Therapy, EMDR n n Languages n n English, Japanese n n Anastassia Putilina, LMFT n n Clinical Director n n Services Provided n n Child, Adult, and SeniorPsychoeducation, Group Counseling n…